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Golf Conditioning

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agility strength speed training
Golf Conditioning
Coach Jim Massaro

PHYSICAL SCREENING — Screening the Foundation of Mobility and Stability

TPI Physical Screen is designed to find the physical limitations that are holding you back from playing your best golf.  Once we identify the limitations we will provide you with corrective exercises and motor learning drills to remove these limitations and have you playing and feeling your best.

 TPI screenings test two main components in the body:

1. Mobility (range of motion + flexibility)
2. Stability (balance + strength + muscular endurance)

Physical Screen $175.00

Strength Training packages available

Call: (310) 750-7570 for more info.

The TPI Challenge

The Titleist Performance Institute (TPI) is the world’s leading educational organization and research facility dedicated to the study of how the human body functions in relation to the golf swing.

Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.


Jim Massaro has proven to be a dedicated student of ISSA. His work on the SSC program has exceedingly surpassed our standards for a passing grade. His thirst for knowledge is only rivaled by his willingness to help others. We feel fortunate to have a trainer of his caliber representing ISSA as a Fitness Professional. We feel that his unbridled enthusiasm will undoubtedly be contagious to all his clients enabling them to draw into a fitness lifestyle. More valuable than Jim’s certification from the ISSA is his empathetic ear, and expert innate ability to develop personalized rational, and comprehensive programs based on movement to identify muscle imbalances and ROM issues in golf at the recreational, amateur, collegiate and professional levels. Jim is an excellent example of a true fitness educator, and every client who has the opportunity to work with him will truly benefit, physically and mentally.  — Patrick S. Gamboa B.S. MSS FNBFE (Chief Operating Officer, International Sports Sciences Association)

“When I needed to start my junior golf program I went to Coach Jim Massaro to help design the program. It has been a great success and my golfers have greatly benefited.” — Ted Rene (personal trainer at Sleepy Hollow Country Club)

“Coach Jim has worked with all my golf athletes, working on their strength, flexibility and balance. I have noticed it has made a great difference in not only their game but their confidence on how they approach the game. I recommend Coach Jim’s golf training to all my athletes and fellow golfers”.   — Coach John Castellano (golf and football coach at Don Bosco Regional HS, Ramsey, NJ 2010-12)

“Four years ago, I was referred to Coach Massaro because I had just turned 60, and as an avid golfer I wanted to stay injury free. I needed to be in shape with a solid strong core. Over the past four years I have worked out twice a week with Coach Massaro and have never felt better or stronger. I have seen significant improvement in all aspects of my golf game, such as cutting eight strokes off my game”.    — Dr. Robert Jaffin (dental surgeon)

“After following Jim Massaro’s Golf manual for just one month I noticed a considerable improvement in my swing control and stability. A must for anyone looking to take their game to the next level.”   — Aaron Schwatrz (caddy and student)