GALLERY OF ATHLETES The Athletes — The Coach's Workout — Renegade Training
Renegade Training
PENNSYLVANIA CLINIC 2/06
Coach John Davies
demonstrates the Iron Cross.
Group performs the Iron Cross.
Coach Jon Doyle
demonstrates Donkey Kicks.
Coach Mike Ranfone
demonstrates Kettlebell/Hamstring.
Group performs Spider Crawls.
STRENGTH & COND. CLINIC, Dover, DE 11/06 Coach Jim Massaro at Forever Fit Foundation.